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10 Self-Care Tips to Heal Sunburn

4/24/2014

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How to heal sunburn
Many of us fair skinned stars have been there.
For whatever reasons like:
we forgot to reapply,
we didn't expect to be out in the sun for so long,
it was overcast, etc.
We've been sunburned!

What can you do about it next time?

If it happens to you again or if it happens to someone you know,
Learn some great tips to take care of it naturally!

How can you be prepared?
Make sure to have some of not all these remedies on hand so you aren't scrambling when a burn comes.
The last thing you want to do when you get a sunburn is go to the store to buy these remedies.
Plus, it's smart to always travel with these remedies.

Being ready is half the battle!


Get all the details at the full post here: 10 Self-Care Tips to Heal Sunburns.
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Roots to Tips: The Origin & Consumption of Coffee

4/11/2014

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Healthy Coffee

Have you ever wondered where coffee comes from?
Or how it is traditional enjoyed?

Do you know the economic impact of one of the world's most consumed beverage?
Do you understand the science behind what coffee does to your body?

In this blog post, you will learn all this &
some TIPS to a healthier cup of coffee.

Together we can make some changes on
how we participate in this habit.

Get the full scope at: Roots to Tips: The Origin of Coffee & Conscious Consumption.
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Castor Oil Packs to Reduce Inflammation and More

4/6/2014

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What is the benefit of Castor Oil
Do You Need to Decrease Swelling?

Do You Need to Increase Lymphatic Flow?


Castor Oil Hot Packs Can Help!

It's Know To Heal Over 50 Ailments!

But how does it work?

And more importantly,

How Do You Use It?

Want the answers? Then this blog post is for you!

Want the answers? Then this blog post is for you! Click here:
Castor Oil Packs to Reduce Inflammation and More.

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    Healing with Hibiscus

    Jahnan Derso

    A Self-Care Coach with tips 
    to help you boost your 
    health and take care of yourself holistically.

    Self-Care Group Key:
    *B, *PN,*EI,*M

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